Ashiatsu therapy is a unique barefoot massage technique using deep pressure from the massage therapist’s feet. In this treatment, the therapist stands on the table while holding onto bars over their head for support and stability. By using the foot, the therapist is able to deliver deep, broad, even flowing strokes over the body, without the intense pressure of fingers and elbows. Before the massage, the therapist will warm, cleanse, and sanitize their feet.
Ashiatsu massage is performed on a standard massage table. Clients undress to their comfort level and are draped with a sheet throughout the treatment. The therapist will discuss the amount of pressure that the client would like and will consistently communicate throughout the treatment to adjust the pressure to suit the needs of the client.
Ashiatsu is ideal for releasing muscle tension and trigger points in the neck, back, glutes, legs and feet, especially for clients with large muscles. Another great outcome from ashiatsu is the relaxation effects encouraged through this treatment, which has significant benefits to clients experiencing ongoing stress, chronic pain, high blood pressure, mental illness and sleep disturbances.
Since the therapist is able to penetrate deep into the muscles, the results generally have a longer lasting effect, thus prolonging the time between visits.